Note Details
- Stage: seed 🌱
- Type: book
- Topics: consciousness, embodiment, philosophy
Philip Shepherd’s guide to recovering the body’s role in consciousness and living from a place of integrated wholeness rather than fragmented rationality.
Book Summary
Building on the themes of New Self New World, Shepherd explores how the body is a gateway to present-moment awareness and offers practices for dissolving the split between head and body, thinking and feeling, self and world.
